{"id":93,"date":"2021-12-03T12:00:44","date_gmt":"2021-12-03T12:00:44","guid":{"rendered":"https:\/\/nyboxinggym.com\/?p=93"},"modified":"2021-12-16T10:52:23","modified_gmt":"2021-12-16T10:52:23","slug":"do-boxers-run-everyday-how-important-is-running-and-cardio","status":"publish","type":"post","link":"https:\/\/nyboxinggym.com\/do-boxers-run-everyday-how-important-is-running-and-cardio\/","title":{"rendered":"Do Boxers Run Everyday? (How Important is Running and Cardio)"},"content":{"rendered":"\n
Boxing is one of the most popular combat sports in the world, particularly in the west thanks to decades of heritage and some of the highest-profile rivalries and champions in sports history.<\/p>\n\n\n\n