{"id":82,"date":"2021-12-03T12:00:44","date_gmt":"2021-12-03T12:00:44","guid":{"rendered":"https:\/\/nyboxinggym.com\/?p=82"},"modified":"2021-12-16T10:52:23","modified_gmt":"2021-12-16T10:52:23","slug":"what-oz-gloves-do-boxer-use","status":"publish","type":"post","link":"https:\/\/nyboxinggym.com\/what-oz-gloves-do-boxer-use\/","title":{"rendered":"What Oz Gloves Do Boxer Use?"},"content":{"rendered":"\n

Ever wondered what Oz gloves boxers use? Read on to discover the difference between 12, 14, and 16 ounce gloves and make the best choice for you.<\/p>\n\n\n\n

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What Is The Difference Between 12, 14 And 16 Oz Boxing Gloves?<\/strong><\/h2>\n\n\n\n

The difference between these gloves is that they have different cushioning for your fist. Boxing gloves are only measured by weight (Oz) and not by size. The standard size for boxing gloves is 12, 14 and 16 ounces<\/a> and this refers to the overall weight of each individual glove. <\/p>\n\n\n\n

These weight classes indicate the amount of padding between your opponent and your fist. A lighter boxing glove is traditionally better suited for boxing training whilst a heavier glove is ideally suited for sparring and\/or fighting.<\/p>\n\n\n\n

How Many Ounces Should My Own Boxing Gloves Be?<\/strong><\/h2>\n\n\n\n

Depending on whether you are using your gloves for training<\/a> or fighting purposes, you should invest in lighter gloves for the former and heavier gloves for the latter. If you are going to be training and fighting then both lighter and heavier weighing gloves would be appropriate. <\/p>\n\n\n\n

The ideal weight is also dependent on your own size. Men and women should always select their boxing gloves on the basis of their weight class and not their gender. Some basic size information with regards to weight class is as follows:<\/p>\n\n\n\n