{"id":46,"date":"2021-12-03T12:00:44","date_gmt":"2021-12-03T12:00:44","guid":{"rendered":"https:\/\/nyboxinggym.com\/?p=46"},"modified":"2022-09-30T06:39:38","modified_gmt":"2022-09-30T06:39:38","slug":"what-size-boxing-gloves-should-a-woman-get-8-oz-10-oz-12-oz-14-oz-or-16-oz","status":"publish","type":"post","link":"https:\/\/nyboxinggym.com\/what-size-boxing-gloves-should-a-woman-get-8-oz-10-oz-12-oz-14-oz-or-16-oz\/","title":{"rendered":"What Size Boxing Gloves Should A Woman Get (8 Oz, 10 Oz, 12 Oz, 14 Oz Or 16 Oz)"},"content":{"rendered":"\n
Boxing is an incredibly dynamic sport that can be an intense workout for your body. <\/p>\n\n\n\n
By training to box, you can work a dynamic range of muscles, from the arms, glutes, thighs and core. In addition, you can improve your strength, heart rate, muscles, endurance and so much more by learning to box.<\/p>\n\n\n\n
But first, to get you started, you\u2019ll need to know what size boxing gloves a woman should use. Boxing gloves typically go by weight, and come in sizes ranging from 8 oz, 10 oz, 12 oz, 14 oz up to 16 oz. So, what does this sizing system mean?<\/p>\n\n\n\n
The sizing system of boxing gloves can be a little confusing for beginners<\/a>. To help you understand what they mean and which ones you need, we\u2019ll go into a little more detail here.<\/p>\n\n\n\n The weight of each boxing glove set depends on the amount of padding found inside of the boxing gloves. What this means is that the heavier the boxing gloves, the more padding they will have inside.<\/p>\n\n\n\n In addition to this, a boxing glove should always be a nice tight, perfect fit around the boxer\u2019s hand to avoid any shake when boxing.<\/p>\n\n\n\n 8 oz and 10 oz gloves are at the lightest end of the scale. These gloves are perfect for beginners, or those who are of a lighter weight. Due to their lightweight design, these boxing gloves have much less padding, and are more intended for junior boxers and women boxers new to the sport.<\/p>\n\n\n\n These kinds of gloves are perfect for lighter boxes, and are ideal for those who weigh up to 49 kg, as they will support the wrists, knuckles and hands of smaller women. <\/p>\n\n\n\n8 oz – 10 oz Gloves<\/strong><\/h3>\n\n\n\n