{"id":142,"date":"2021-12-04T11:22:52","date_gmt":"2021-12-04T11:22:52","guid":{"rendered":"https:\/\/nyboxinggym.com\/?p=142"},"modified":"2022-09-30T06:42:34","modified_gmt":"2022-09-30T06:42:34","slug":"does-boxing-burn-belly-fat","status":"publish","type":"post","link":"https:\/\/nyboxinggym.com\/does-boxing-burn-belly-fat\/","title":{"rendered":"Does Boxing Burn Belly Fat?"},"content":{"rendered":"\n
Boxing is certainly one of the best sports for exercise, and exercise is key for a healthy lifestyle. For some of us, our health goal is to lose weight and burn belly fat, so it is a good question to ask if boxing burns belly fat.<\/p>\n\n\n\n
For many of us, losing weight is a simple case of burning more calories than we take in. For others, losing weight is extremely difficult. However, whatever side you\u2019re on – burning belly fat is not as simple as this.<\/p>\n\n\n\n
Targeting a specific area of your body that you would like to lose fat from is not an easy thing to achieve and some health professionals believe you can\u2019t specifically target an area of your body to do so.<\/p>\n\n\n\n
So, what\u2019s the truth? Today, we\u2019re going to examine if boxing can burn belly fat. Ring the bell, let\u2019s get started.<\/p>\n\n\n\n