10 Best Boxing Gloves For Beginners

Boxing gives you a full body aerobic workout, which is good for cardiovascular health. The act of punching uses all muscles at once, which makes the heart work harder.

Boxing also builds strong bones, which is vital to maintain, especially as you get older. Strengthening bones will help prevent degenerative diseases and reduce the risk of injury. Furthermore, for those wanting to tone up and get a six-pack, boxing is the perfect sport.

If you're serious about boxing you will need to add in some weight lifting and resistance training to work all those muscle groups, this will have a massive impact on your body form.

As with all new sports, investing in the right equipment is vital to get the best out of it. In boxing, the most important purchase is the boxing gloves. If you are new to the sport, it may be overwhelming deciding on what gloves to purchase. What should you look for in boxing gloves ?

Firstly, think about quality. Boxing gloves will take a battering (literally) so you must choose materials that will be able to tolerate it, or you'll be replacing them more than you would like. There are several materials available such as leather, vinyl, or polyurethane leather.

All three are good for durability but will differ in cost. Leather is the most expensive but will last a long time. As a beginner, it might be wise to purchase a less expensive glove until you're sure you will continue the sport.

You should also think about size. Your hand size will determine which size gloves you buy. Generally, if your hands are 5.5” - 7.5” you should purchase the 8-10 oz size. If they are 7.5”-9.5 12 -14 oz would suffice.

There are various other things to consider, so we’ve put together some of the best gloves on the market for the best boxing experience.

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Jayefo Glorious Boxing Gloves Muay Thai Kick Boxing Leather Sparring Heavy Bag Workout MMA Pro Leather Gloves Mitts Work for Men & Women (16 OZ, Pink)

These high quality leather gloves come in various colors including blue, pink, yellow and orange. The gloves contain high-impact gel that protects the hands from injury during play.

The lining is the popular comfort-able Thai lining that is durable as well as non-irritating.

The gloves have been handmade using hand mold, which accentuates the design as well as increasing grip. In addition, the gloves benefit from a thumb lock that holds the thumb in place, preventing injury.

It also has a mesh palm, which helps you stay cool and allows the skin to breathe.

The gloves are held together with Velcro strap grips and duralstrap grip. The Velcro easily locks into place, helping prevent injury to the wrist.

Reviews are mostly good for these gloves, with some mention of the smell not being great.


  • Multiple colors
  • Comfortable lining
  • Thumb lock


  • Can be smelly 


Best Boxing & Kick Boxing Gloves for Men and Women, Training & Sparring Gloves for Pro Fighters, Complimentary Hand Wraps and Mesh Bag (12, White on Red)

These bright and daring boxing gloves look like they mean business. They are ideal for beginners as they are lightweight and easy to wear.

They are made from good quality polyurethane leather, so there is no need to replace them regularly. In addition, they are ergonomically curved that allows the wrist to stay accurately halted during training.

The gloves include hand wraps which enhance performance as well as offering complete protection. Triple density gel and foam is included to prevent injury from high impacts. The pre-curved shape protects further and enhances the style of the glove.

The gloves are 12 oz making them less heavy than other gloves which helps to perform accurate punches with precision and control. Furthermore, they are ideal to wear for long periods of time. The material is easy to clean, and is simple to maintain.

The gloves are simple to put on and off with Velcro fastenings and leather straps. The accurate fit provides the best protection from sprains of the hand and wrist. They also offer 3D cooling mesh that allows sufficient air flow to keep hands dry and cool.

The gloves have excellent reviews, with some comments on taking time to break the gloves in.


  • Lightweight
  • High-quality material
  • Triple density gel


  • May take a while to break them in 


Ringside Apex Flash Boxing Training Sparring Gloves, BK/GD, 16 oz

These impressive 16 oz gold gloves are guaranteed to pack a punch! Injected molded foam makes them a super comfortable option and good for beginners. Synthetic leather makes them durable and easy to maintain.

The leather shell wraps right around the glove and secures with a hook and loop closure with an attached thumb for extra safety.

The mesh material on the palm keeps the hand's cool and dry during intense workouts. If gold isn’t to your taste you can opt for pink, red, white, green, or blue.

These gloves have excellent reviews, with many users saying they are the best gloves ever purchased. However, be sure to check your hand sizing, as one customer commented that it cut off her little finger.


  • Molded foam
  • Hook and loop closure
  • Variety of colors


  • Sizing can be tricky 


Everlast Women's Pro Style Training Gloves (Pink, 12 oz.)

For lovers of pink, these training gloves are bright, cheerful, and stylish. Made from durable polyester and polyurethane, they are easy to maintain and clean.

The thumb lock feature protects thumbs from impact and potential injury. Furthermore, the natural shape of the gloves molds itself to the hand for consistent comfort. The gloves are available to 8,12 and 14 oz.

The gloves benefit from specialized treatment to prevent odors from sweating and to keep the hands fresh and clean. The mesh palm maintains coolness and comfort.

The anatomical curved grip and fit ensures a comfortable and effective workout session and aids training. In addition, it’s easy to fit with the popular hook and loop wrap around strap.

The two-layer foam provides extra protection for the hands. It also has enhanced padding at the front and back, which assists in mastering a proper punching technique.

These gloves have earned excellent reviews, with many loving the pink color. Many comment they make a great beginner purchase, but for more serious boxers they can feel a little too thin.


  • Special odor reducing treatment
  • Two layer foam
  • Enhanced padding


  • Not suitable for advanced boxers


Hawk Boxing Gloves for Men & Women Training Pro Punching Heavy Bag Mitts MMA Muay Thai Sparring Kickboxing Gloves (White, 14 oz)

These 14 oz gloves are vibrant in a white color. Made of synthetic leather, they are sturdy and strong and offer superb functionality. The large Velcro strap offers much wrist protection.

In addition, the gloves have extra pinholes for enhanced breathability. The hawk printing makes these gloves attractive, and they benefit from neat lines and precise stitching.

The foam padding is multi-layered and the extra padding makes them ideal for women’s smaller hands. Hook and loop Velcro closure for ease of use.

The gloves are high quality at a reasonable price. Reviews are mostly good, with durability being the best attribute mentioned. Some comment on them not being inappropriate for small hands.


  • Extra pinholes
  • Multi layered foam padding
  • Reasonable price


  • Better for larger hands 


Liberlupus MMA Gloves for Men & Women, Martial Arts Bag Gloves, Kickboxing Gloves with Open Palms, Boxing Gloves for Punching Bag, Sparring, Muay Thai, MMA

These fingerless gloves have been made for long-lasting performance. They have been specially designed for grappling and sparring with high-quality material.

The fist padding contains 10 mm EVA and provides excellent shock absorption during training. Ideal for beginners who are not used to impact yet. The 43 mm strap that fits around the wrist protects from injury.

The back cross-cut design fits flush against the hand, and two pieces enable the wrist to move freely and flexibly. The design increases grip and hold when grappling. The air flow leaves the hand dry and cool, as well as reducing the smell from sweating.

Reviews are mostly good for these gloves, but most agree there is no protection for fingers.


  • Lightweight and fingerless
  • EVA padding
  • Two piece design for extra protection


  • No protection for fingers 


Kids Boxing Gloves for Kids Children Youth Punching Bag Kickboxing Muay Thai Mitts MMA Training Sparring Gloves (Black, 6 oz)

A great choice of gloves for children, these 4 oz gloves are available in a variety of colors and are perfect for little hands. They are suitable for boys and girls.

The gloves offer supremo shock layer padding that is extra thick on the knuckle area. It provides a separate padding section of the wrist joint for extra safety.

Furthermore, the gloves have a pinhole palm made of breathable fabric that is hygienic and reduces offensive smells.

Reviews are good for these kid’s gloves, with parents commenting on their children's satisfaction with them. Some mention that they are quite bulky.


  • Variety of colors
  • Shock layer padding
  • Pinhole palm


  • Can be bulky for some 


A1 Fight Gear Boxing Gloves for Men & Women - Pro Grade Leather Training Sparring Gloves, Kickboxing Gloves for Muay Thai, MMA, Heavy Punching Bag Workout, 10oz, 12oz, 14oz, 16oz Boxing Gloves (Red)

These stylish black and red gloves are made from premium cowhide leather and are suitable for men and women. Although suitable for beginners, the gloves are also used by professional boxers.

The gloves offer full protection for the hands, knuckles, palms, wrists and fingers. The foam padding offers protection and provides confidence during training.

They are perfect for those who enjoy hitting hard due to the triple layered leather that successfully absorbs impact and cushions the hand.

The grip design ensures that the gloves fit well and don’t slip out of place. In addition, it has a secure and tight Velcro wrist and hand strap. The gloves are available in 10 and 12 oz for training and 14 and 16 for sparring.

These gloves have 100% positive reviews.


  • Made from cowhide leather
  • Triple layered leather
  • Grip design


  • So popular often go out of stock 


Venum Contender Boxing Gloves - Grey - 16-Ounce

The Venum Contender gloves are available in 8/10/12/14/16 oz and a variety of colors. They are well-made with 100% synthetic leather, making them durable and easy to clean.

They benefit from the attached thumb for prevention of injury or twisting, as well as multi-density foam that successfully absorbs shocks, reducing potential pain in the hand. The Velcro strap is larger than most and the glove fits securely for ultimate protection.

The gloves were designed with sparring and training in mind, and you can fulfill all your boxing desires with confidence that your gloves will work with you.

Reviews are mixed for these gloves, some say they are great for beginners but are lacking in effective padding and ventilation


  • Synthetic leather/durable
  • Attached thumb
  • Large strap


  • Lacking in padding and ventilation 


Victory Martial Arts Women's Cardio Kickboxing Boxing Gloves/Punching Bag Gloves

These novelty boxing gloves are a fun alternative to the usual ones. Make a statement with ‘but did you die’ wording and risk scaring your opponent.

The synthetic leather comes with injection mold and high density foam for a protective and comfortable glove. Whatever punch you pack, you'll be confident that these gloves will protect your hands, fingers, and wrists, so you can get on with the important things.

These female-only gloves are available in 8/10/12 oz in an attractive white, pink and purple design. What’s not to love?

Reviews are fantastic for these gloves, with happy women commenting on the good fit. Some comment they are only suitable for beginners and not serious boxers.


  • Injection mold
  • high density mold
  • Novelty design


  • Only for beginners 


10 Best Boxing Gloves For Beginners

So there we have it. Ten of the best beginner gloves. Happy boxing!